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Upvotes at import: 101 | Stars at import: 71
Posted previously at: 2015-06-25T20:57:45
As it gets hotter, its getting more important to hydrate! Even after summer, drinking at least 2 liters of water a day will:
- Reduce excess water weight (weird but true!)
- Prevent symptoms of dehydration (dizziness, headaches, sluggishness)
- Help your organs run smoothly (heart, lungs, skin)
Weve got this! We can take these little steps together to stay healthy and keep being awesome! <3
Upvotes at import: 101 | Stars at import: 71
Posted previously at: 2015-06-25T20:57:45
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